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Activate Your Heart

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    This meditation is designed to help you activate and connect with your heart energy. It focuses on love, expansion and igniting the energy that supports an open heart.

    The benefits:

    • Building immunity and enhanced breathing.
    • Releasing old wounds and/or emotions.
    • Feeling more love and more loved.
    • Being open to new ideas and ways of being.
    • More in touch with your intuition.

     

    This is great for you if:

    • You feel guarded with matters of the heart and want to be more open.
    • You want to be more loving towards yourself and others.
    • You wish to release old patterns around heartbreak or loss.
    • You want to add some creativity to your life.

     

    How To Use This Product:

    The sounds and frequencies may have a dreamy effect and so it is advised that you carve out uninterrupted time to listen to the track when you can sit/lie down and relax.

    While listening, I invite you to hold an intention for activating your heart and for your highest good.

    Sit back, listen, heal and transform.

    Duration: 11:52 minutes

    NB - Do not listen to this track while driving or doing something else. Listen only when you can relax with no interruptions.

    Type: Guided Meditation